[شارلوت]

@جينز تالكس

Djimon Hounsou’s candid discussion of his financial struggles and experiences with systemic racism in Hollywood reveals uncomfortable truths about an industry that frequently touts its progressiveness but often fails to reflect those ideals in practice.

Hollywood’s compensation structures often favor those who fit into its narrow definitions of marketable talent, with actors from marginalized backgrounds frequently relegated to secondary positions both on-screen and at the negotiation table.

 

It is worth considering how the industry’s gatekeeping practices intersect with race and privilege. While blockbuster films featuring Hounsou have grossed billions globally, the wealth generated rarely trickles down equitably. This highlights the need for transparency and reform in contract negotiations to ensure that compensation reflects the value that actors like Hounsou bring to the screen.

 

شارلوت.

 

 

[شارلوت]

@breezeharper This is an important and empowering conversation to have. Some dietary tips, to help navigate this phase with resilience, I have found.

 

Protein Sources, including lean meats, fish, eggs, tofu, lentils, and Greek yogurt. Protein shakes or powders (plant-based or whey) can help as supplements. Phytoestrogens: Foods like soy (tofu, edamame), flaxseeds, and chickpeas can help mimic estrogen and alleviate symptoms. Calcium and Vitamin D: Essential for bone health. Dairy, fortified plant milk, leafy greens (e.g., kale, collards), and fatty fish. Omega-3s in salmon, walnuts, and flaxseeds reduce inflammation and improve mood. Magnesium-Rich Foods: Found in nuts, seeds, spinach, and dark chocolate, magnesium supports sleep, mood regulation, and muscle function, e.t.c

 

Every journey is unique.

 

Thoughts?!

 

@mashanti تضمين التغريدة تضمين التغريدة @rebirthbynature تضمين التغريدة تضمين التغريدة @ausetankhre تضمين التغريدة @كاميليسيلفون @إيرباريش @lsuttle216 @askdj @teca @جمالي افريقيا تضمين التغريدة تضمين التغريدة تضمين التغريدة @ayandabikitsha @krystlemcg

[شارلوت]

@breezeharper, Thank you for sharing this important and personal perspective! It’s so necessary to have spaces where people can openly discuss their experiences with perimenopause and menopause, especially when it intersects with identity and cultural nuances like being a Black woman in the U.S.

 

You’re absolutely right — there’s a noticeable gap in accessible, culturally sensitive information and care for menopause that addresses the unique experiences of Black women. For example, research has shown that Black women often report more intense symptoms and may experience menopause earlier than other groups. However, these realities are often overlooked in mainstream conversations or healthcare settings.

 

Creating this space is an empowering step toward fostering community, breaking stigmas, and addressing the specific challenges many face, from systemic healthcare disparities to cultural taboos about aging or discussing reproductive health.

 

I’d love to hear more about your journey and what topics you think should be prioritized in these conversations. Whether it’s symptom management, navigating healthcare, or just finding solidarity, your initiative is powerful and much needed. How can others best contribute to or benefit from this space?

 

ج.

 

 

[شارلوت]

AFROTECH represents a powerful opportunity for Black women to connect, learn, and grow within an environment that celebrates their identity and achievements. The fact that such events inspire discussion highlights their importance in challenging outdated corporate norms. Rather than being seen as disruptive, these spaces should be celebrated as essential for fostering creativity, innovation, and equity in the workplace. The courage of those who attend AFROTECH despite potential backlash is a testament to the resilience and determination of Black women to claim their rightful space in tech and beyond.

 

ج.

[شارلوت]

إن التأكيد على أن الجيل Z هو الجيل الأكثر صعوبة في العمل معه هو تأكيد متعدد الأوجه ويستحق مناقشة دقيقة.

 

شارلوت.

[شارلوت]

@كاميليسيلفون 

 

جدير بالثناء @كيمب باورز و @بيتر رامسي لمحاولة زيادة الإدماج والتمثيل في صناعة الرسوم المتحركة. 💯!!

 

 

[شارلوت]

الألبوم عبارة عن مشروع فني قوي وطموح على غرار شخصية بيونسيه الفريدة. فهي تؤكد مكانتها الصحيحة في هذا النوع من الموسيقى، وتستغل موهبتها التي لا مثيل لها باعتبارها نجمة البوب الوحيدة التي تتمتع بنفوذ لا يصدق.

 

Levi’s also altered its name on Instagram to “Levii’s” by appending an additional “i” to correspond with the title of the song. 

 

Cultural revolution, right there!!!

[مؤلف]

المشاركات