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Prenatal Yoga Classes

Experience balance, strength, and serenity with our Prenatal Yoga Classes — empowering moms-to-be for a smoother, healthier pregnancy journey.

Yoga Classes for Pregnant Women

Embrace a healthier, calmer pregnancy with our Yoga Classes for Pregnant Women—designed to nurture your body, mind, and baby.

Birth and Beyond offers the best yoga and meditation classes, including Prenatal Yoga Classes, Pregnancy Yoga Classes, lactation and Lamaze classes. Join us for a mindful and empowering experience!

birthnbeyond.co.in/

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Birth and Beyond

Yoga Instructor

Birth & Beyond supports expectant mothers in Chandigarh on their pregnancy journey through yoga and Lamaze classes. Led by Lamaze-certified Neeru Verma, their classes focus on prenatal yoga, meditation, and childbirth education.

Yoga Classes for Pregnant Women

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